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How To Make Best VEGAN Spaghetti and Meatballs Recipe l Delicious and Easy Chickpeas Balls.
You can have How To Make Best VEGAN Spaghetti and Meatballs Recipe l Delicious and Easy Chickpeas Balls using 20 ingredients and 3 steps. Here is how you achieve that.
Ingredients of How To Make Best VEGAN Spaghetti and Meatballs Recipe l Delicious and Easy Chickpeas Balls
- You need of Vegan chickpea balls:.
- Prepare 1 can of chickpeas (400g)/ beans.
- You need 1/3 cup (85 ml) of sunflower seeds.
- Prepare 1/2 cup (125 ml) of oatmeal flakes.
- You need 1 tbsp of flax seeds.
- You need 2 cloves of garlic.
- Prepare 1 of small onion.
- Prepare 1,5-2 tbsp of soy sauce.
- Prepare 1 tsp of dried marjoram/basil.
- Prepare 1 tsp of paprika powder.
- It’s 2 tbsp of tomato purée/sauce.
- You need of bread crumbs.
- You need of salt.
- Prepare of oil for frying.
- Prepare of ✅ Side dish: Spaghetti tomato sauce.
- It’s 1 of red bell pepper.
- You need 500 ml of tomato sauce of your choice.
- Prepare of fresh/dried basil.
- Prepare of salt.
- It’s of oil.
How To Make Best VEGAN Spaghetti and Meatballs Recipe l Delicious and Easy Chickpeas Balls instructions
- Grind sunflower seeds, oatmeal, and flax seeds. Add it to the chickpeas. Grate onion and garlic. Add soy sauce, paprika powder. Add marjoram, salt now blend everything together. Add a bit of tomato sauce and blend everythin. Form small balls and coat them in bread crumbs. Bake them on parchment paper for 20 min on 200C/392F..
- Serve them with spaghetti and tomato sauce..
- Bon Appetite!!! Whole recipe you will find on my Yummy by Elena Channel on this link: https://www.youtube.com/watch?v=82QCJo-Bx_Y&t=12s.