Mungsprout pineapple salad. The sprouted mung beans make this salad easier to digest and add a perfectly nutty flavors to the salad. Korean Style Seasoned Mung Bean Sprouts Salad (Sukju Namul Muchim) – It gives a nutty savoury flavour. And it's super easy and simple to make at home!
Sprouts have such a magical power due to their high nutritive value. This salad as a breakfast helps to reduce the weight too. To make an easy salad with cucumber and pineapple, simply toss the ingredients together with a simple homemade Thai salad dressing. You can cook Mungsprout pineapple salad using 18 ingredients and 4 steps. Here is how you achieve it.
Ingredients of Mungsprout pineapple salad
- It’s 1 cup of green mung.
- It’s 1 cup of diced pineapple.
- You need 1 cup of diced carrots.
- You need Half of cup cranberry.
- Prepare Half of cup boiled CHICKPEAS.
- It’s Half of cup red beans.
- You need Half of cup cucumber.
- Prepare Half of cup avocado.
- Prepare Half of cup green beans.
- You need 2 tbsp of rock salt.
- It’s 1 tbsp of black pepper.
- Prepare 1 tbsp of honey.
- You need 1 tbsp of chaat masala.
- Prepare 1 tbsp of cumin powder.
- It’s 1 tbsp of red chilli powder.
- It’s 1 tbsp of tamarind sauce.
- Prepare 2 tbsp of sesame seeds.
- Prepare of Some chopped nuts.
In Chinese, we call mung bean sprouts green beans because they are green in color. When Elaine was a child, grand mother lived in However my grand mom had a very cool tool for sprouting mung beans at home—a handcraft basket which had enough room for. Fresh PINEAPPLE CUCUMBER SALAD, is a refreshing side that screams nothing but a cheery backyard party or a quick lunch or side! Made with cucumber, pineapple, red onions.
Mungsprout pineapple salad step by step
- First method for sprouts÷first around take 1 cup full green mung beans.rinse well in warm water then keep soaked for 10 to 12 hours or overnight in a jar.
- Now after soaking let again rinse well them and strain all extra water and keep it in a strainer but in a cloth in a darker area.keep ventilated so it becomes sprouts..
- It will take around one whole day.then take some of its portion to make salad and boil 10 minutes in water by adding some pinches of salt,pepper and turmeric.
- Add them to the salad with all available stuff and enjoy so yumm full of health low in carbs salad.stay safe stay healthy and happy.
Salad – Spouted Mung Bean Salad – Healthy Moong Salad – Green Gram Sprout Weight loss Salad. Moong sprouts are very nutritious, rich in protein, B vitamins grated carrot, sweet mango ( use any sweet tropical fruit of choice, pineapple or pomegranate. This sprouted mung bean salad or moong salad uses a few simple Indian spices like turmeric and cumin for maximum flavor. Of all the legumes you can sprout, moong or mung beans are probably the quickest and the easiest. Homemade Moong Dal Sprouts salad a try that is packed with all kinds of goodness & texture.