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Brussels sprouts (keto friendly). Yes, Brussels sprouts are not only an incredibly healthy vegetable but are indeed keto friendly as well. However, many Brussels sprout recipes require an excessive amount of butter, and sometimes even cheese sauces. Cheese and butter both tend to be keto friendly, but be careful of over doing it.
Despite the sometimes controversial brussels sprouts, this keto brussels sprouts recipe with bacon and cheese works really well as a crowd-pleasing side. How To Store Cheesy Brussels Sprouts. The low carb count makes them easy to fit comfortably within your daily carb limits. You can cook Brussels sprouts (keto friendly) using 5 ingredients and 4 steps. Here is how you cook it.
Ingredients of Brussels sprouts (keto friendly)
- You need 10-15 of brussel sprouts.
- It’s of Salt.
- It’s of Pepper.
- It’s 4 of garlic cloves.
- Prepare 1 stick of butter.
Keto Roasted Brussels Sprouts are a quick and easy low-carb veggie side dish. Bake brussel sprouts in the oven with balsamic, garlic, and Oven Roasted Brussels Sprouts are a super easy and healthy veggie side dish that you can serve any night of the week. This keto side dish pairs well. I did all the research about Brussels Sprouts so I could create the definitive answer to this common question.
Brussels sprouts (keto friendly) step by step
- In pot melt stick if butter on medium-low heat..
- Add Brussels sprouts and garlic..
- Add salt and pepper. Put lid on to steam..
- Stir every few minutes, add more butter if it seems is doesnt have enough as cooking time goes on. Cook for 15-20 minutes until done..
This makes brussels sprouts an excellent addition to your keto diet since it is not only great for weight loss, but it also helps you prevent common diseases such as cold and flu. How To Make Creamy Garlic Parmesan Brussels Sprouts with Bacon. Our air fryer Brussel sprouts recipe will be your favorite air fryer vegetable recipe and favorite way to have Brussel sprouts low carb. We'd like to thank SWEPCO for sponsoring our video. Brussels sprouts are one of the great surprises of the vegetable world.