Freekeh salad. Freekeh is dried green wheat, harvested while the grains are still soft, then sun-dried. It is very common in the Middle East and North Africa, and is used in the same way as bulgur, couscous or pearled spelt. Cracked freekeh is tastier and easier to work with than whole freekeh.
Our freekeh salad is made by combining savory, sweet, and tangy ingredients together to form a robust flavor combo. Freekeh Salad with Sweet Corn and Arugula This freekeh salad is the perfect way to try out this wheat grain by pairing the nutty flavor of freekeh with the fresh taste of sweet corn and arugula. You can have Freekeh salad using 11 ingredients and 3 steps. Here is how you cook that.
Ingredients of Freekeh salad
- Prepare 2 of cucumbers chopped.
- Prepare 15 of cherry tomatoes chopped.
- Prepare 3/4 cup of chopped parsley.
- Prepare 1 of spring onion finely chopped.
- Prepare Bunch of mint chopped.
- You need 1/2 of pomegranate (seeds).
- Prepare of Juice of 1 lemon.
- It’s 1 TBS of pomegranate molasses.
- Prepare 2 tbs of olive oil.
- You need of Salt to taste.
- You need 250 g of (I pack cooked freekeh).
This healthy vegan freekeh salad features roasted butternut squash and red peppers, kale, raisins, walnuts, red onion and a turmeric tahini dressing. Containing twice as much protein and fiber as quinoa, freekeh salad is dish you can feel good about. If you like tabbouleh, you'll love this Freekeh Salad with Minted Sumac Dressing! Freekeh Salad with Sweet Corn and Arugula This freekeh salad is the perfect way to try out this wheat grain by pairing the nutty flavor of freekeh with the fresh taste of sweet corn and arugula.
Freekeh salad step by step
- Chop all the veggies.
- Add cooked freekeh to chopped veggies.
- Add dressing and enjoy!.
Healthy Freekeh Salad with Char Grilled Summer Vegetables and an oil free orange blossom water dressing. This salad takes a little time to prepare but it is worth the effort to char grill the vegetables. Give a tasty new grain a try with this Healthy Greek Freekeh Salad recipe! This uber easy salad is a total breeze to make and is ready to. This salad is a culmination of all of my favorite salad-y things in one bowl.